Ronald Kwemoi

ABC: Always Be Closing! When the bell rings with a lap to go in a 5000m then it’s a good bet to say the 3:28 guy is going to be moving around the field. Don’t be fooled by Ronald Kwemoi’s modest 5000m best – he is a racer! Relatively new to the longer events, the Kenyan first made a name for himself when he set the still standing World U20 1500m record. Following years of injury woes, Kwemoi found his footing and health when he needed it most, winning the Olympic silver medal. The rest of the athletes are going to want to keep that pace honest or they may end up regretting it before it’s too late…